Does Valve Index Work With Glasses?

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By Eric Wilson

If you’re someone who wears glasses and is interested in purchasing the Valve Index VR headset, you might be wondering if it’s compatible with your eyewear. The good news is that Valve Index works with glasses, but there are a few things to keep in mind before you start using the headset.

How to Wear Glasses with Valve Index

Valve Index has an adjustable lens distance that allows users to adjust the distance between the lenses to accommodate their eyesight. However, if you wear glasses, it’s essential to make sure they fit correctly under the headset.

Step 1: Adjusting the Lens Distance

Before putting on your glasses and headset, adjust the lens distance on the Valve Index. To do this, hold down the button on the bottom of the headset and slide each lens closer or further apart until they match your eye distance.

Step 2: Wearing Glasses Under Valve Index

Once you’ve adjusted the lens distance, put on your glasses and then put on your Valve Index headset. Make sure that your glasses are resting comfortably against your nose and ears without any pressure points or discomfort.

Tips for Wearing Glasses with Valve Index

  • Use Smaller Frames: If possible, use smaller frames when wearing Valve Index as larger frames can be uncomfortable while using a VR headset.
  • Adjustable Earpieces: Look for eyeglasses with adjustable earpieces which can help in ensuring proper fitting of headsets.
  • Clean Your Lenses: Keep your glasses clean before using them under a VR headset as smudges and fingerprints may affect visibility through VR lenses.


In conclusion, if you wear glasses, you can still use Valve Index. With its adjustable lens distance feature and a few simple tips, you can comfortably wear your glasses while enjoying an immersive VR experience. Whether it’s gaming or other VR applications, Valve Index is an excellent choice for anyone looking for a high-quality VR headset that works with glasses.