Is Oculus or Valve Index Better?

Photo of author

By Valerie Becker

Virtual reality (VR) is becoming increasingly popular among gamers and tech enthusiasts, and two of the most popular VR headsets on the market are the Oculus and Valve Index. Both offer high-quality immersive experiences, but which one is better? Let’s take a closer look.

Design and Comfort

When it comes to design, both headsets have their strengths. The Oculus is lightweight and relatively compact, making it easy to put on and take off. The Valve Index, on the other hand, has a more substantial feel with its adjustable head strap and comfortable padding.

In terms of comfort, the Valve Index wins hands down. Its ergonomic design ensures that you can wear it for extended periods without any discomfort. The Oculus can feel a little uncomfortable after prolonged use, especially if you’re wearing glasses.

Display and Graphics

The display is where these two VR headsets differ the most. The Oculus has a resolution of 1440×1600 per eye, while the Valve Index has a resolution of 1440×1600 per eye as well but with an additional LCD sub-pixel for each pixel that significantly improves image quality.

Additionally, the Valve Index boasts a higher refresh rate than the Oculus at 120Hz compared to 90Hz. This means that movements in-game will be smoother with less lag or ghosting.

Tracking and Controllers

Both headsets feature room-scale tracking technology that allows you to move around in your virtual environment freely. However, the Valve Index’s tracking system is more advanced than the Oculus’s. It utilizes base stations instead of cameras for better accuracy and wider range.

When it comes to controllers, both headsets have their unique features. The Oculus Touch controllers are lightweight and comfortable to hold with responsive buttons. On the other hand, the Valve Index controllers offer precise finger tracking for even more immersive experiences.

Software and Content

Both headsets have their dedicated software and content libraries. The Oculus has the Oculus Store, which has a vast selection of VR games and apps. The Valve Index uses SteamVR, which offers access to a wide range of VR games on the Steam platform.

Additionally, the Valve Index is compatible with HTC Vive and Vive Pro games while Oculus can only play its exclusive titles.


Finally, let’s talk about price. The Oculus is more affordable than the Valve Index, making it a great entry-level option for those looking to explore VR without breaking the bank. The Valve Index, on the other hand, is more expensive but offers better features and performance.


In conclusion, both headsets offer unique features and experiences that cater to different types of users. If you’re looking for an affordable option with excellent software support and comfortable design, then Oculus might be your best choice.

However, if you’re willing to spend more money for better graphics quality, advanced tracking technology, and immersive controllers with precise finger tracking capabilities – then Valve Index might be the better choice for you. Ultimately it comes down to what you prioritize in a VR headset experience!