Is Playing Card Games Good for You?

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By Monica Bates

Playing card games is a popular pastime that has been enjoyed by people of all ages for centuries. From classics like poker and blackjack to newer games like Cards Against Humanity, there’s no shortage of options available.

But is playing card games good for you? Let’s take a closer look.

1. Mental Stimulation

One of the most significant benefits of playing card games is that they provide mental stimulation. Whether you’re strategizing your next move in a game of bridge or trying to read your opponent in poker, playing cards requires you to think critically and use your brainpower. This mental exercise can help improve cognitive function and even reduce the risk of dementia.

2. Social Interaction

Card games are also an excellent way to socialize and connect with others. Sitting around a table with friends or family members, shuffling cards, and sharing laughs can help reduce stress and increase feelings of happiness and well-being.

  • Pro tip: If you’re looking to meet new people, consider joining a local card club or attending game nights at a community center.

3. Improved Concentration

Another benefit of playing card games is that they can help improve concentration levels. When you’re engaged in a game, it’s essential to stay focused on the task at hand, which can translate into improved concentration skills outside of gameplay as well.

4. Reduced Stress

Playing card games can also be an effective way to reduce stress levels. When you’re focused on gameplay, it’s easy to forget about the stresses of everyday life and enter into a state of relaxation.

5. Increased Confidence

Finally, playing card games can help increase confidence levels. Winning a game or successfully executing a strategy can give players a sense of accomplishment that carries over into other areas of life.


In conclusion, playing card games can have a range of benefits, from improved mental function to reduced stress levels. So if you’re looking for a fun and engaging way to spend time with friends or family members, consider breaking out the deck of cards and seeing what games you can come up with.