Is the Valve Index Better Than Oculus?

Photo of author

By Eric Wilson

Virtual Reality has taken the world by storm in recent years, and with so many options available, it can be difficult to choose which headset is the best fit for you. Two of the most popular VR headsets on the market are the Valve Index and Oculus.

But which one is better? Let’s explore their features and compare them.


The Valve Index boasts a resolution of 1440 x 1600 per eye, which is slightly higher than the Oculus Rift S at 1280 x 1440 per eye. The Index also has a higher refresh rate of 120Hz compared to the Rift S’s 80Hz. The result is that the Index provides a more immersive and smoother experience overall.


Both headsets use inside-out tracking, which means that you don’t need any external sensors or cameras to track your movements. However, Valve Index takes it up a notch with its lighthouse tracking system.

This system utilizes base stations that emit infrared beams to track your movements with sub-millimeter precision. This provides a more accurate and responsive experience than Oculus’ inside-out tracking system.


The Valve Index controllers, also known as Knuckles controllers, offer an unprecedented level of control over your VR experience. They feature finger tracking technology that allows you to use your hands in virtual environments with incredible accuracy and fluidity. On the other hand, Oculus Touch controllers are comfortable and intuitive but lack some of the advanced features found in Knuckles.


Both headsets are designed to be comfortable for extended use, but comfort is subjective and varies from person to person. The Valve Index offers a more customizable fit with adjustable lenses and headphones while the Oculus Rift S has a simpler design but can feel heavy after prolonged use.


The biggest difference between these two headsets is their price. The Valve Index is more expensive than the Oculus Rift S, with a starting price of $999 compared to the Rift S’s $399. However, if you’re a serious gamer and want the best VR experience possible, then the Valve Index is worth the investment.


Both the Valve Index and Oculus are excellent VR headsets, but the Valve Index edges out Oculus with its superior display, tracking system, and controllers. However, it’s important to note that the higher price point may not be feasible for everyone. Ultimately, your choice will depend on your budget and what features are most important to you.

  • Valve Index: Better display quality and refresh rate
  • Oculus: More affordable option with intuitive controllers

No matter which headset you choose, VR is an exciting technology that is only going to get better in the coming years. So why not dive in and experience it for yourself?