What Is Better Oculus Quest or Valve Index?

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By Ralph Torres

If you’re in the market for a high-end virtual reality headset, you’ve probably come across two popular options: the Oculus Quest and the Valve Index. Both headsets offer unique features and benefits that make them worth considering, but which one is better? Let’s take a closer look.


The Oculus Quest is considerably more affordable than the Valve Index. The base model of the Quest starts at $399, while the Valve Index starts at $999. Of course, there are additional costs to consider – for example, if you want more storage or accessories for your Quest – but even with those added costs, the Quest is still significantly cheaper than the Index.


Both headsets offer impressive displays that make for an immersive virtual reality experience. The Valve Index has a higher resolution than the Oculus Quest (1440 x 1600 vs. 1440 x 1600 per eye), but both displays are OLED and offer vibrant colors and deep blacks. The Index also has a higher refresh rate (120Hz vs. 72Hz), which can result in smoother visuals.


The Valve Index has been praised for its comfortable design, with adjustable head straps and built-in speakers that don’t put pressure on your ears. The Oculus Quest also has adjustable straps and a comfortable fit, but some users have reported discomfort during extended use due to its front-heavy design.


One of the biggest differences between these two headsets is their tracking systems. The Oculus Quest uses inside-out tracking, which means it uses cameras on the headset to track your movements without requiring external sensors or base stations. The Valve Index uses outside-in tracking, which requires external sensors or base stations to track your movements with sub-millimeter accuracy.

Pros and Cons of Inside-Out Tracking


  • Easy setup
  • No external sensors or base stations required
  • Can be used in smaller spaces


  • Less accurate than outside-in tracking
  • May experience tracking issues if cameras are obstructed or lighting conditions are poor

Pros and Cons of Outside-In Tracking


  • Highly accurate tracking with sub-millimeter precision
  • No tracking issues due to lighting conditions or camera obstructions
  • Better for larger play spaces with multiple players


  • Requires external sensors or base stations, which can be expensive and require more setup time
  • Might not be suitable for smaller spaces or those without enough room for sensors/base stations to be set up properly.
  • Gaming Experience and Content Library

    The Oculus Quest is primarily a standalone VR headset, meaning it doesn’t require a PC to function. The Valve Index, on the other hand, requires a gaming PC to run properly.

    This means that the Quest is more accessible to users who don’t have a gaming PC or who want to take their VR experience on-the-go. However, the Valve Index offers a wider range of games and experiences due to its compatibility with SteamVR.

    Final Verdict

    In conclusion, both the Oculus Quest and Valve Index are great VR headsets that offer unique features and benefits. The Oculus Quest is more affordable, has inside-out tracking that makes it easier to set up, and is more portable than the Valve Index.

    On the other hand, the Valve Index has outside-in tracking that’s highly accurate, better for larger play spaces, and offers a wider range of games and experiences due to its compatibility with SteamVR. The choice comes down to your personal preference and budget.