Which Is Better Valve Index or Oculus Quest 2?

Photo of author

By Eric Wilson

Virtual reality is a rapidly growing industry, with two of the biggest players being Valve and Oculus. Both companies have released their newest headsets – the Valve Index and the Oculus Quest 2.

But which one is better? Let’s take a closer look.

Design and Comfort

When it comes to design, both headsets have their pros and cons. The Valve Index has a sleek, futuristic look with adjustable straps for a comfortable fit. On the other hand, the Oculus Quest 2 has a more basic design but is much lighter in weight and also has adjustable straps.

In terms of comfort, the Valve Index wins out with its cushioned face gasket and balanced weight distribution. However, some users find that the headset can get hot after extended use. The Oculus Quest 2 has a soft foam facial interface that feels comfortable on the face but can become sweaty during intense VR sessions.


The display is where these two headsets differ significantly. The Valve Index boasts an impressive 1440 x 1600 resolution per eye with an LCD display that provides high contrast and minimal screen door effect. It also has a higher refresh rate of 120Hz which results in smoother motion.

The Oculus Quest 2’s resolution is slightly lower at 1832 x 1920 per eye but uses an OLED display which provides deeper blacks and more vibrant colors. It also has a lower refresh rate of 90Hz.


Both headsets use different tracking methods. The Valve Index uses external base stations that track headset movement for precise tracking while also allowing for full body tracking if used with additional sensors.

The Oculus Quest 2 uses inside-out tracking which means that it relies on internal sensors to track movement instead of external base stations. This makes it more portable as you don’t need to set up any external sensors but can result in less precise tracking, especially in low-light environments.


When it comes to content, the Oculus Quest 2 has a significant advantage over the Valve Index. The Oculus Quest 2 is a standalone headset which means that it doesn’t require a PC to run and has its own library of games and apps available for download. It also has access to the entire library of games on the Oculus store which includes many popular VR titles.

The Valve Index, on the other hand, requires a high-end PC to run and doesn’t have its own library of games. It relies on SteamVR for content which has a smaller selection of VR games and apps compared to the Oculus store.


Price is often a deciding factor when it comes to purchasing a VR headset. The Valve Index is significantly more expensive than the Oculus Quest 2. The Valve Index costs $999 for the full kit while the Oculus Quest 2 starts at just $299 for the base model.


In conclusion, both headsets have their strengths and weaknesses. The Valve Index has superior display and tracking but is more expensive and requires a high-end PC to run. The Oculus Quest 2 is more affordable, portable, and has access to a larger library of games but has slightly lower display quality and less precise tracking.

Ultimately, the choice between these two headsets depends on personal preferences and needs. If you want the best possible VR experience with precise tracking and high-quality display, go for the Valve Index. If you want an affordable standalone headset with access to a large library of games, go for the Oculus Quest 2.